Rooted Rebel: Bump to Baby
An Interactive & Hands-On Childbirth Class
Looking for an in-person class that is both fun and informative? If you answered yes, then this class is for you!
Rooted Rebel: Bump to Baby combines evidence-based guidance with gentle encouragement to trust your intuition.
About The Class
Fully in-person 4 week series class held every other month
(Jan, Mar, May, July, Sept, Nov)
on Wednesdays from 6-8pm
Hands-on learning Allows us to dial in on labor position techniques and skills, how to use common newborn items, as well as breastfeeding positions and demonstrations.
You will Build confidence: feel prepared & less anxious Identify: what is normal & when something isn’t right
Connect: meet other expectant parents & feel like a team with your birth partner
Tool Kit Leave feeling confident & informed, take home a goodie bag with fun & helpful items, printed materials & digital resources.
Who It’s For Whether you plan to give birth at a hospital, home, or birth center; intend on using pain relief medication or unmedicated; plan a vaginal or cesarean birth; if this is your first or fourth child, this class benefits all!
What We’ll Cover
Physiology of Birth
Stages of Labor
Partner Support
Advocacy, Informed Consent & Decision-Making
Breath Work
Comfort Measures & Coping Techniques
Labor & Birth Positions
Pain Relief Options
Interventions & Inductions
Cesarean Birth
Immediate Postpartum
Postpartum Expectations & Mood/Emotions
Designing Birth & Postpartum Plans
Breastfeeding
Newborn Care & Procedures
Your Childbirth Educator
TaKara St. Clair, owner of The Rooted Rebel Birth Services
Birth & Postpartum Doula
Childbirth Educator
Certified Lactation Counselor
TaKara is passionate about educating and empowering parents during such a magical time in their lives. She strives to reduce fears, raise your confidence, and get you excited about birth and life with a newborn!
She is super friendly, hands on, is evidence-based, loves continuing her education in the birth & baby field, and proclaims that she could talk about birth work to anyone willing to listen.
TaKara leaves her ego at the door. She isn’t afraid to tell you when she doesn’t know the answer and will go the extra mile to find it for you.
Rooted Rebel: Bump to Baby Birth Class will have you walking into your birth space & beyond with confidence!